SUMMER SOAR 25
Summer Vertical & strength program
DATES: COMING SOON!
GYM WILL BE CLOSED: TBD
GROWTH SEASON - TRAIN HARD, JUMP HIGHER!
As a dedicated athlete, off-season is where true growth happens —it's the most crucial time of your career. This is the season that offers you the opportunity to add inches to your vertical jump, hone your skills, build strength, total body coordination for standout performance, and elevate your game to the next level.
This is the program you don’t want to miss, tailored for any athlete looking to develop essential skills, whether in volleyball, basketball, figure skating, or beyond.
WHAT'S INCLUDED:
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Baseline & Follow-Up Testing
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Athletes meet for 2 months (2-3 sessions per week)
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90 minutes of Sports Performance Training (SPT)
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30 minutes of Active Recovery Training (ART)
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At-Home Digital Workouts for Holidays
SCHEDULE: TBD
SUMMER SOAR 25
For athletes ages 12-18 boys & girls determined to soar higher than before.
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35 US dollarsWe have implemented a comprehensive consultation process before onboarding new clients.
30 min
Free